Therapeutic utilizes of Honey in Ayurveda
The FAO Codex Alimentarius Commission defines honey as ‘the organic sweet substance created by honeybees from the nectar of flowers or from secretions coming from living organisms feeding on plants, that bees collect, transform and combine with distinct components, retailer and leave to ripen in the combs of the hive.’
In Ayurveda honey is named as “Madhu”. Its qualities are explained as follows.
“Vaatalam guru sheetam cha raktapittakaphapaham | Sandhatru cchedanam ruksham kashayam madhuram madhu ||”
“It has sweetness (madhura rasa) with extra astringent as finish taste (Kashaya anu rasa). It is heavy (guru guna), dry (ruksha) and cold (sheeta). Its impact on doshas is as follows It aggravates vata, scrapes kapha and normalizes pitta and rakta. It promotes healing course of action.”
The contents of Honey are 1. Sugars like fructose, glucose, sucrose, maltose, lactose and other disaccharides and trisaccharides. 2. Proteins, fats, vitamins, minerals, enzymes and amino acids, three. Volatile aromatic substances. four. Ashes and water and so on.
Numerous components of honey have aided it to grow to be not only a sweet liquid but also a all-natural item with higher nutritional and medicinal worth.
The medicinal excellent, taste, texture, colour, aroma of honey differs according to the geographical place and the species of plants from which it has been collected.
Forms of Honey:
Eight Kinds of honey are described in ayurveda based on the kind of bee which collects it. They are Pouttika ,Bhramara .Kshoudra, Makshika , Chatra , Arghya ,Oudalaka ,Dala .
Pouttika – This honey is collected by extremely huge bees from the nectar of poisonous flowers. It increases vata, causes gout and burning sensation in chest.It is also sedative and minimizes fat.
Bhramara – This honey is collected by substantial bees and Sticky in nature.
Kshoudra – (Honey collected by medium sized honey bees ) light and cold in nature. Dissolves Kapha.
Makshika – (Honey collected by modest honey bees) incredibly light and dry natured. Usefull in VataKapha ailments and kapha ailments
Chatra – Heavy and cold in nature usefull in gout, Leucoderma (Shwitra),
Arghya – Superior for eyes but causes arthritis .
Oudalaka – Useful in skin illnesses, and assists in modulation of voice.
Dala – Dry and minimizes vomiting.
Amongst all the above “Makshika” is regarded as as the greatest kind with immense medicinal properties.
Therapeutic makes use of of Honey:
1. As it is made up of sugars which are speedily absorbed by our digestive method and converted into power, this can be applied as immediate energizer. 2. As it is hygroscopic it speeds up healing, development of healing tissue and dries it up. three. Honey acts as a sedative and is incredibly usefull in bed wetting issues. four. Honey is incredibly Great antioxident which restores the damaged skin and provides soft, young appears. five. Honey has antibacterial properties due to its acidic nature and enzymically created hydrogen peroxide. 6. Continual use of honey strengthens the white blood corpuscles to battle bacteria and viral ailments.
In Ashtanga Hridaya the Beneficial classic of ayurveda, the therapeutic employs of honey are explained as follows.
“Chakshushayam Chedi tritshleshmavishahidmaasrapittanut | Mehakushtakrimicchardishwaasakaasaatisaarajit || Vranashodhana sandhaanaropanam vaatalam madhu ||”
• Honey is incredibly Superior for eyes and eye sight. • It quenches thirst. • Dissolves kapha. • Minimizes effects of poison. • Stops hiccups. • It is incredibly useful in urinary tract issues, worm infestations, bronchial asthma, cough, diarrhea and nausea -vomiting. • Cleanse the wounds. • It heals wounds. • Aids in fast healing of deep wounds. • Initiates development of wholesome granulation tissue. • Honey which is newly collected from bee hive increases physique excess weight and is a mild laxative. • Honey which is stored and is old aids in metabolism of fat and scrapes Kapha.
Ayurveda explains yet another specific top quality of honey. Honey is referred to as as “Yogavahi” . The substance which has a good quality of penetrating the deepest tissue is known as as Yogavahi. When honey is utilised with other herbal preparations it enhances the medicinal qualities of these preparations and also aids them to reach the deeper tissues.
Precautions to be taken prior to utilizing honey:
• Honey ought to not be mixed with hot foods. • Honey must not be heated. • Honey must not be consumed when you are operating in hot atmosphere in which you are exposed to far more heat. • Honey will need to under no circumstances be mixed with rain water, hot and spicy foods, and Fermented beverages like whisky, rum, brandy and so forth, Ghee and mustard. • Honey consists of nectar of A variety of flowers of which some may perhaps be poisonous. Poison has hot or Ushna qualities. When honey is mixed with hot and spicy foods the poisonous properties get enhanced and cause imbalance of doshas.
Couple of House treatments with Honey • Mix 2 tea spoon of honey with carrot juice and consume frequently. This assists to boost eyesight and is quite Valuable for these who sit just before computer system for prolonged hrs. • In cold, cough and congested chest mix 2 tea spoons of honey with equal quantity of ginger juice and ought to be consumed routinely. • A mixture of black pepper powder, honey and ginger juice in equal quantities, when consumed thrice each day enable to relieve the signs and symptoms of asthma. • Normal use of one tea spoon of garlic juice mixed with 2 tea spoons of honey enable to manage blood pressure. • One glass of warm water taken with 2 tea spoons of honey and 1 tea spoon of lemon juice in early morning minimizes fat and purifies blood.
Consuming one spoon of honey every day support us to lead a nutritious extended life.
